Ontario Home Economics Association
  • Home
  • About OHEA
    • What is a P.H.Ec.
    • How To Become a P.H.Ec.
    • Membership Benefits
    • Board of Directors
    • Contact Us
  • News
    • Cookbooks >
      • The Vegetarian's Complete Quinoa Cookbook
      • P.H.Ec. Authors
      • Homegrown
    • Media >
      • OHEA Highlights
      • Care for the Caregiver
      • Links/Resources
      • Videos
  • Branch Associations
    • THEA
    • Branch News
    • Affiliated Associations
    • Student Branches
  • Blog
  • Resources
    • Food Literacy
    • Resources
  • OHEA COURSE
  • Join Us
    • Students
    • Categories of Membership
    • Privacy Statement
    • Awards and Scholarships
  • Members
    • Membership Renewal
    • Member News & Announcements
    • Mentorship Program
    • AGM
    • Newsletters
    • Jobs

Holiday Family Favourites

12/30/2018

0 Comments

 
By: Mary Carver, P.H.Ec.

​Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series.
Cinnamon sticks and bowls of ground cinnamon on a wooden table
Many times the best parts of the holidays are in the kitchen.
A familiar tune reminds us that “chestnuts are roasting on an open fire”, yet most don't experience such an event as we scramble to write cards, wrap gifts, host parties, prepare food, and create our own memories. Despite all the preparations we make for the “perfect” holiday season, many times the best part really does begin in the kitchen.

​Foods served at this festive time can become family favourites, creating wonderful traditions and warm memories to pass along to other generations. If you don’t have seasonal food traditions at your house, it’s never too late to start some. And a gift from the kitchen comes from the heart and is always in good taste!

Professional Home Economists (P.H.Ec.) were asked to share some of their favourite family recipes. Here are a few that we think you will enjoy, year after year. Much of the fun is sharing “family time” in the kitchen, so grab a partner and cook up some culinary memories this holiday season. 

Read More
0 Comments

Ready and Waiting - Entertaining with Your Slow Cooker

12/28/2018

0 Comments

 
By: Donna-Marie Pye, P.H.Ec.
​

Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series.
After many years of slow cooking, and two cookbooks later, I am even more convinced of the marvelous benefits of this appliance. Not only are slow cookers convenient and portable, but cooking foods at low heat produces flavorful, tender results.

Slow cooking tenderizes tougher cuts of meat by cooking them in their own juices and slowly breaking down the tough connective tissues. Stews and chilies don’t dry out our stick to the bottom of the pot and the even, low temperature ensures perfect results with more delicate dishes such as puddings and custards.

Slow cooking is for everyone – families, couples, students and seniors. Whether you are on a tight budget or love leisurely cooking, slow cookers can provide good, healthy food without requiring you to spend hours over a hot stove.

Read More
0 Comments

Celery -A Major Allergen in Eastern Europe and the United Kingdom (UK)

12/6/2018

0 Comments

 
Did you know that Celery is a major allergen within Europe and the UK? It is actually listed as one of the top 14 allergens and must be included on food packaging whenever used, in any level in pre packaged foods.

It might come as a surprise but celery is also a known allergen that can cause anaphylactic shock comparable to peanuts and is as common an allergy in Eastern Europe and the UK as peanut allergies are in North America.
Picture of bunches of Celery at Farmer's Market

Read More
0 Comments

Recap of the 2018 Nutrition Resource Centre Forum: Unpacking Food Literacy

11/30/2018

1 Comment

 
By: Diane O'Shea, P.H.Ec.
Diane O'Shea speaking behind a podium next to a presentation
Diane O'Shea speaking at the Unpacking Food Literacy Forum Source: Diane O'Shea
​Food Literacy matters because “everyday food practices matter”. These were the words of Dr. Gwen Chapman, an opening speaker at the 2018 Nutrition Resource Centre Forum: Unpacking Food Literacy. The forum was held on November 15 at the Chestnut Convention Centre in Toronto. 

Read More
1 Comment

The Royal Food and Nutrition Forum 2018

11/16/2018

3 Comments

 
By: Mary Carver, P.H.Ec.
A woman standing at a podium smiling
Mary Carver bringing greetings from OHEA at The Royal Food and Nutrition Forum 2018. Source: Eileen Stanbury, P.H.Ec.
​‘For 10 Days Agriculture Comes to the City.’  What an appropriate annual tag-line used by The Royal Agricultural Winter Fair (RAWF).

Since 1922, Agriculture has brought international attention to Toronto in November, as farmers, producers, commodity groups, and homesteaders arrive, to exhibit their very best agricultural products and livestock.

Competition is steep, but food education is a primary focus at RAWF. Many features meld seamlessly into Ontario Ministry of Education curriculum.

This year, Royal planners invited Professional Home Economists, Registered Dietitians, Food Educators, Researchers, Farmers, Authors and Consumers to discuss food perspectives on Nov. 7th.  The invigorating event was promoted as The Royal Food & Nutrition Forum and held on-site. ​

Read More
3 Comments

Getty Stewart Explains Which Holiday Leftovers to Freeze and Not to Freeze

10/17/2018

1 Comment

 
By: Getty Stewart, P.H.Ec. 
​
Article originally posted HERE on gettystewart.com. 
While the holidays may be a thought of the past, the importance of food safety is never over. Getty Stewart, a Professional Home Economist (P.H.Ec.) has fantastic advice about storing holiday leftovers. Read below! 
Picture

Read More
1 Comment

Salted Caramel Pumpkin Spice Granola Bars

9/7/2018

0 Comments

 
By: Brittaney Berendsen, RD., P.H.Ec. 
Salted Caramel Granola Bars on white plate

Read More
0 Comments

Cooking 101 -Getting Started in the Kitchen

8/7/2018

1 Comment

 
Andrea Villneff of Lime and Lemon Media and Carol Harrison, RD of Yummy Lunch Club created another beautiful and delicious recipe booklet full of recipes for getting started in the kitchen! Recipes developed and shot by Andrea Villneff and reviewed/tested by Carol Harrison. 
1 Comment

Are You Spreading Dangerous Bacteria Around the Kitchen?

7/31/2018

0 Comments

 
Picture
Are you spreading dangerous bacteria around the kitchen and don’t know it? A study conducted in May 2018 by the Food Safety and Inspection Service (FSIS) of the U.S. Department of Agriculture (USDA) evaluated consumer food handling behaviours in a test kitchen. The study was conducted in six test kitchen facilities and cameras recorded participants’ actions and meal preparation from beginning to end. Before preparing the meal, a randomized treatment group watched a three minute USDA food safety video emphasizing the important of following proper food safety techniques and using a food thermometer. ​

Read More
0 Comments

OHEA Congratulates Erin MacGregor on Blog Nomination

7/25/2018

0 Comments

 
Picture
OHEA is thrilled to congratulate OHEA member Erin MacGregor and her business partner, Dara Gurau, as they have been placed on the shortlist for Taste Canada Awards. In its 21st year, Taste Canada Awards has announced a shortlist of cookbooks and food blogs competing for a culinary writing award. 91 cookbooks and 50 food blogs are entered in the competition!

Read More
0 Comments
<<Previous
Forward>>

    Picture

    The Ontario Home Economics Association, a self-regulating body of professional Home Economists, promotes high professional standards among its members so that they may assist families and individuals to achieve and maintain a desirable quality of life.

    Categories

    All
    ACHES
    Agriculture
    Award
    Board Of Directors
    Branch Associations
    Conference
    Contest
    Family/Relationships
    Finances
    Food Literacy
    Foods And Nutrition
    Homegrown
    Interviews
    Mentorship
    New PHEcs
    Nutrition
    Obituary
    Outreach
    Professional Development
    Recipes
    Sponsors
    Student Member
    Sustainability
    Through The Years

    Archives

    February 2023
    January 2023
    October 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    May 2020
    April 2020
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    October 2015
    August 2015
    April 2015
    July 2014
    May 2014
    February 2014
    January 2014
    October 2013
    August 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012

    RSS Feed

About OHEA
Job Postings
                                 Subscribe to our mailing list
News and Events
Food Literacy in the News
                        Unsubscribe ​from our mailing list
Blog
Links/Resources
                                                           Contact Us
Copyright © 2023 Ontario Home Economics Association (OHEA). All Rights Reserved.
  • Home
  • About OHEA
    • What is a P.H.Ec.
    • How To Become a P.H.Ec.
    • Membership Benefits
    • Board of Directors
    • Contact Us
  • News
    • Cookbooks >
      • The Vegetarian's Complete Quinoa Cookbook
      • P.H.Ec. Authors
      • Homegrown
    • Media >
      • OHEA Highlights
      • Care for the Caregiver
      • Links/Resources
      • Videos
  • Branch Associations
    • THEA
    • Branch News
    • Affiliated Associations
    • Student Branches
  • Blog
  • Resources
    • Food Literacy
    • Resources
  • OHEA COURSE
  • Join Us
    • Students
    • Categories of Membership
    • Privacy Statement
    • Awards and Scholarships
  • Members
    • Membership Renewal
    • Member News & Announcements
    • Mentorship Program
    • AGM
    • Newsletters
    • Jobs