By: Mary Carver, P.H.Ec. Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series. A familiar tune reminds us that “chestnuts are roasting on an open fire”, yet most don't experience such an event as we scramble to write cards, wrap gifts, host parties, prepare food, and create our own memories. Despite all the preparations we make for the “perfect” holiday season, many times the best part really does begin in the kitchen.
Foods served at this festive time can become family favourites, creating wonderful traditions and warm memories to pass along to other generations. If you don’t have seasonal food traditions at your house, it’s never too late to start some. And a gift from the kitchen comes from the heart and is always in good taste! Professional Home Economists (P.H.Ec.) were asked to share some of their favourite family recipes. Here are a few that we think you will enjoy, year after year. Much of the fun is sharing “family time” in the kitchen, so grab a partner and cook up some culinary memories this holiday season.
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By: Donna-Marie Pye, P.H.Ec. Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series. After many years of slow cooking, and two cookbooks later, I am even more convinced of the marvelous benefits of this appliance. Not only are slow cookers convenient and portable, but cooking foods at low heat produces flavorful, tender results.
Slow cooking tenderizes tougher cuts of meat by cooking them in their own juices and slowly breaking down the tough connective tissues. Stews and chilies don’t dry out our stick to the bottom of the pot and the even, low temperature ensures perfect results with more delicate dishes such as puddings and custards. Slow cooking is for everyone – families, couples, students and seniors. Whether you are on a tight budget or love leisurely cooking, slow cookers can provide good, healthy food without requiring you to spend hours over a hot stove. Did you know that Celery is a major allergen within Europe and the UK? It is actually listed as one of the top 14 allergens and must be included on food packaging whenever used, in any level in pre packaged foods.
It might come as a surprise but celery is also a known allergen that can cause anaphylactic shock comparable to peanuts and is as common an allergy in Eastern Europe and the UK as peanut allergies are in North America. By: Diane O'Shea, P.H.Ec. Food Literacy matters because “everyday food practices matter”. These were the words of Dr. Gwen Chapman, an opening speaker at the 2018 Nutrition Resource Centre Forum: Unpacking Food Literacy. The forum was held on November 15 at the Chestnut Convention Centre in Toronto.
By: Mary Carver, P.H.Ec. ‘For 10 Days Agriculture Comes to the City.’ What an appropriate annual tag-line used by The Royal Agricultural Winter Fair (RAWF).
Since 1922, Agriculture has brought international attention to Toronto in November, as farmers, producers, commodity groups, and homesteaders arrive, to exhibit their very best agricultural products and livestock. Competition is steep, but food education is a primary focus at RAWF. Many features meld seamlessly into Ontario Ministry of Education curriculum. This year, Royal planners invited Professional Home Economists, Registered Dietitians, Food Educators, Researchers, Farmers, Authors and Consumers to discuss food perspectives on Nov. 7th. The invigorating event was promoted as The Royal Food & Nutrition Forum and held on-site. While the holidays may be a thought of the past, the importance of food safety is never over. Getty Stewart, a Professional Home Economist (P.H.Ec.) has fantastic advice about storing holiday leftovers. Read below!
Andrea Villneff of Lime and Lemon Media and Carol Harrison, RD of Yummy Lunch Club created another beautiful and delicious recipe booklet full of recipes for getting started in the kitchen! Recipes developed and shot by Andrea Villneff and reviewed/tested by Carol Harrison. Are you spreading dangerous bacteria around the kitchen and don’t know it? A study conducted in May 2018 by the Food Safety and Inspection Service (FSIS) of the U.S. Department of Agriculture (USDA) evaluated consumer food handling behaviours in a test kitchen. The study was conducted in six test kitchen facilities and cameras recorded participants’ actions and meal preparation from beginning to end. Before preparing the meal, a randomized treatment group watched a three minute USDA food safety video emphasizing the important of following proper food safety techniques and using a food thermometer.
OHEA is thrilled to congratulate OHEA member Erin MacGregor and her business partner, Dara Gurau, as they have been placed on the shortlist for Taste Canada Awards. In its 21st year, Taste Canada Awards has announced a shortlist of cookbooks and food blogs competing for a culinary writing award. 91 cookbooks and 50 food blogs are entered in the competition!
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The Ontario Home Economics Association, a self-regulating body of professional Home Economists, promotes high professional standards among its members so that they may assist families and individuals to achieve and maintain a desirable quality of life. Categories
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