Pumpkin Spice Energy Bites
By: Brittaney Berendsen, RD., P.H.Ec.
I'm a huge fan of these because they take about half an hour to make/portion, only use one bowl (Yay for limited dishes haha) and then you have a stash of healthy and delicious snacks!
1.5 - 2 cups (375-500 mL) large flake oats
1/2 cup (125 mL) natural peanut butter
1/2 cup (125 mL) pumpkin puree
1/4 cup (60 mL) shredded unsweetened coconut
1/4 cup (60 mL) maple syrup
1/4 cup (60 mL) chopped dates
1/4 cup (60 mL) pumpkin seeds
2 tbsp. (30 mL) hemp hearts
1 tsp. (5 mL) vanilla extract
1 tsp. (5mL) cinnamon
2 tsp. (10 mL) pumpkin pie spice
1/2 cup (125 mL) dark chocolate chips
11/10/2017 07:30:25 pm
Thanks Brittaney! Great recipe!
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