By: Erin MacGregor, P.H.Ec of howtoeat.ca
March 20th marked the beginning of spring, but warm weather has just begun to push through. Nevertheless, this Asian Orzo and Tofu Salad is perfect for the upcoming barbecue season!
*Tip: If making ahead, reserve 1/4 of dressing and toss with salad just before serving.
About How To Eat
We’re registered dietitians (RDs), food experts and home cooks with hungry families, and we know how tough it can be to create healthy meals in a time crunch. Our down-to-earth approach makes healthful eating accessible by using simple ingredients and cooking techniques, and offering tips and tricks to build the confidence of any home cook. As nutrition experts, we’re a unique pair. When translating the science of nutrition, we do so by helping you eat well through real food, without counting a single calorie or reading a single nutrition label.
We believe all foods fit. We believe anyone can cook. We want to show you how.
Would you like to submit a recipe? We are now accepting spring recipe submissions with an original photo for a chance to be featured on our social media feeds and blog. It’s that simple! Just submit your recipe in a word document format HERE! If you have any questions, feel free to send them to email@example.com or firstname.lastname@example.org.
The Ontario Home Economics Association, a self-regulating body of professional Home Economists, promotes high professional standards among its members so that they may assist families and individuals to achieve and maintain a desirable quality of life.