Ontario Home Economics Association
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Food literacy Project Coordinator Job Posting

4/11/2022

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Great news, OHEA Members! Sustain Ontario is hiring for the joint position of Food Literacy Project Coordinator and Ontario Coalition for Healthy School Food Chapter Coordinator! 
 
This is a contract for a full-time position from mid-May, 2022 to March 31, 2023 with the potential for extension. 

This is a wonderful position for Home Economists who have an interest in food literacy.

Applications are due Thursday, April 21st, 2022, at 5pm EST. Job posting details are available on the Sustain Ontario website.
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An update on Food Literacy for Students Act, 2020.  Bill 216

1/25/2022

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The Private Member’s Bill 216 was introduced by Daryl Kramp, MPP for Hastings, Lennox & Addington in October 2020.  
https://www.ola.org/en/legislative-business/bills/parliament-42/session-1/bill-216

Bill 216 passed the first two readings easily and was awaiting its final reading when the September 2021 Federal election was called. All incomplete Bills were postponed when the Ontario government was prorogued for the Federal election. Covid and Mr. Kramp’s personal illness may have added to the delay of Bill 216.   

To prorogue is “to: discontinue a session of (a parliament or other legislative assembly) without dissolving it.” Merriam-Webster Dictionary

We are told that the Bill is expected to be re-introduced to the Legislature in the Spring of 2022 and, as is the custom, will likely be given a new number. Mr. Kramp’s goal is to get Bill 216 though the legislature by April, 2022. 

In a January 2022 update, Mr. Kramp states, “Bill 216 will create a larger role in the curriculum for Ontario students to learn tips about healthy eating, cooking and purchasing habits. Stake holders and organizations such as the Canadian Cancer Society, Heart and Stroke Foundation and Canadian Diabetes Association are firmly backing this idea.” https://inquinte.ca/story/look-ahead-hla-mpp-daryl-kramp

 To date, OHEA has written three letters in support for Bill 216:

  • Read OHEA’s letter of support dated January 10, 2022 here

  • Read OHEA’s letter of support dated November 12, 2021 here

On Jan.18, 2022 Diane O’Shea P.H.Ec. and Mary Carver, P.H.Ec. participated in a stakeholders’ meeting that included Sarah Keyes (KFLA FPC); Lynn Roblin, RD; Alicia Martin (U of Guelph); Sandy Maxwell (OPHA); Dr. Peggy O’Neil, P.H.Ec.  (Brescia University College); Debbie Field (Coalition for Healthy School Food); Janet Nezon (Rainbow Plate); Liz Scanlon (Heart and Stroke); Julia Pereira (Can Cancer Society); Sunday Harrison (GTGK);); Carolyn Webb (Sustain Ontario). The meeting was an opportunity to discuss a collective approach to support Bill 216 when it’s re-introduced in the Spring. Diane O’Shea forwarded the link to “Food Literacy: A Competency Progression Framework for Children & Youth,”   - presented by Dr. Joyce Slater, PhD University of Manitoba.
https://cns-scn.ca/education-portal/view/food-literacy-a-competency-progression-framework-for-children-youth

Curriculum content and who will be teaching food skills and nutrition are concerns for OHEA. The OHEA Board advocates for fully qualified teachers certified as Family Studies Educators to ensure consistent, accurate nutrition information.

When and if more letters to MPP’s are requested, OHEA will contact its members to help support the Bill.  Waiting for correct timing and a newly assigned Bill number should better help to direct your letters in the right direction.

Thank you to OHEA members for their continued interest and support.

Mary Carver, P.HEc. 
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Healthy Eating and Rising Food Prices

6/25/2019

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By: Getty Stewart, P.H.Ec. of www.gettystewart.com
For the original post, please click here

The Annual Food Price Report predicts rising food prices for 2019. The annual predictions prepared by a joint group from Dalhousie University and the University of Guelph have just been released and given the political and economic uncertainty across our borders, climate change and general eating trends, most of the predictions don’t come as a surprise
Rising Food prices chart by Getty Stewart PHEc
Rising Food Prices. Source: Getty Stewart

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A grocery list of considerations

5/16/2019

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By: Lela Hopper, OHEA Student Member

Individuals need the best of both worlds when purchasing local foods, here's why. 
Exchange of produce at market
Individuals need the best of both worlds when purchasing local foods, here's why.
During a previous summer, my family signed up for a community supported agriculture (CSA) box. The summer consisted of picking up a small box of food once a week at a local meeting spot. The contents of the box came from a 100 km radius from our house.

We didn’t know what we were getting each week, and it was interesting to talk to the farmer and learn how to cook and store these new foods. The box contained seasonal vegetables, fresh herbs that we could plant, and a variety of canned products like pickles and beets.

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​Agriculture and the age of sustainability

5/9/2019

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By: Bryn Brouwers, OHEA Student Member

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Critical conversations are needed around agriculture and food systems
Farm field with sunset
New course introduced at Brescia University College encourages students to consider agriculture and food systems

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Feed Your Family Without Breaking the Bank

1/28/2019

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By: Mary Carver, P.H.Ec.
Food and child's money bank
Source: Mary Carver, P.H.Ec.
It's important to understand how you can plan your meals to help make the most of your budget. Here are some helpful tips from a Professional Home Economist (P.H.Ec.) to help feed your family without breaking the bank: 
  • Take 10 minutes to plan meals for the entire week. Include variety – one of the best ways to ensure healthful eating.
  • Make a shopping list. Stick to it to resist impulse purchases. Buy specials whenever possible. Remember - it is not a bargain if you don’t need the item. 

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Healthy Holiday Eating

12/31/2018

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By: Deb Campbell, P.H.Ec.

​​Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series.
Fresh fruit spelling out 2018
Plan your menu with a variety of guests in mind!
​Is this really possible or is it just another oxymoron? Healthy eating during the upcoming holiday season is absolutely possible and, like anything else, in order to succeed you need to do some planning. 

​You may think you can only control your intake when you are the host, but it is very easy to make wise choices anytime. You know there are going to be some difficult occasions when food and drink are plentiful because we all want to try new recipes and flavour combinations on our guests. ​

As a guest, you can enjoy the party and go home without having all those leftovers around to tempt you. When you are the host, plan your menu with a variety of guests’ needs in mind. ​

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Holiday Family Favourites

12/30/2018

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By: Mary Carver, P.H.Ec.

​Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series.
Cinnamon sticks and bowls of ground cinnamon on a wooden table
Many times the best parts of the holidays are in the kitchen.
A familiar tune reminds us that “chestnuts are roasting on an open fire”, yet most don't experience such an event as we scramble to write cards, wrap gifts, host parties, prepare food, and create our own memories. Despite all the preparations we make for the “perfect” holiday season, many times the best part really does begin in the kitchen.

​Foods served at this festive time can become family favourites, creating wonderful traditions and warm memories to pass along to other generations. If you don’t have seasonal food traditions at your house, it’s never too late to start some. And a gift from the kitchen comes from the heart and is always in good taste!

Professional Home Economists (P.H.Ec.) were asked to share some of their favourite family recipes. Here are a few that we think you will enjoy, year after year. Much of the fun is sharing “family time” in the kitchen, so grab a partner and cook up some culinary memories this holiday season. 

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Ready and Waiting - Entertaining with Your Slow Cooker

12/28/2018

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By: Donna-Marie Pye, P.H.Ec.
​

Adapted from a previous OHEA media release for the Ask a Professional Home Economists (P.H.Ec.) series.
After many years of slow cooking, and two cookbooks later, I am even more convinced of the marvelous benefits of this appliance. Not only are slow cookers convenient and portable, but cooking foods at low heat produces flavorful, tender results.

Slow cooking tenderizes tougher cuts of meat by cooking them in their own juices and slowly breaking down the tough connective tissues. Stews and chilies don’t dry out our stick to the bottom of the pot and the even, low temperature ensures perfect results with more delicate dishes such as puddings and custards.

Slow cooking is for everyone – families, couples, students and seniors. Whether you are on a tight budget or love leisurely cooking, slow cookers can provide good, healthy food without requiring you to spend hours over a hot stove.

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P.H.Ecs Are Here to Help This Holiday Season

12/21/2018

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Eggs in a carton in front of a cookbook and utensils
The Ontario Home Economics Association (OHEA) is here to help during the  holiday season with entertaining tips, recipes and healthy holiday eating advice. These media releases were submitted in previous years and have valuable advice as you prepare for the holiday season! 

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    The Ontario Home Economics Association, a self-regulating body of professional Home Economists, promotes high professional standards among its members so that they may assist families and individuals to achieve and maintain a desirable quality of life.

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  • Home
  • About OHEA
    • What is a P.H.Ec.
    • How To Become a P.H.Ec.
    • Membership Benefits
    • Board of Directors
    • Contact Us
  • News
    • Cookbooks >
      • The Vegetarian's Complete Quinoa Cookbook
      • P.H.Ec. Authors
      • Homegrown
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